I find that when I get frustrated with a certain person I tend to let it out on the rest of the world, and myself. Generally this is not a good idea, since it creates more issues and tensions that I already have.

Instead I suggest you take it out on him – Pterodactyl style!

I love pink fluffy unicorns, but sometimes you just need a meaner animal!

Sometimes you might even need a bear-o-dactyl.
Courtsy of The Oatmeal (theoatmeal.com/comics/ptero)